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The recent reports of the coronavirus has been causing huge disruptions and wide-spread panic. It is important that we are aware of what is really important when it comes to staying healthy. This video helps to dispel some of the myths and explains the facts so you can keep yourself and loved ones safe. Your immune system is responsible for protecting your body from invaders such as viruses and bacteria. A strong immune system means that you can mount a defense when your body encounters any kind of infection. There are many things that can weaken the immune system and it is important that you avoid them as much as possible. Many lifestyle habits can also improve the immune system long term.
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