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Expert Tips to Boost Your Sex Drive
Low sex drive or libido is a common issue that affects many people at some point in their lives. While there can be various reasons for a...
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Sex Rx
During menopause, the body undergoes significant hormonal changes that can have a profound impact on a woman's sexual health and desire....
Is Estrogen Imbalance Making You More Emotional?
Dealing with mental health concerns like anxiety and depression can be difficult. Especially, when you have simply been prescribed a...
Does Estrogen Affect Weight Loss?
Weight loss is not always just a diet or exercise issue. Your hormones actually play a huge role in your weight loss efforts. In order to...
Weight Loss & Diabetes
When being diagnosed with diabetes, being overweight invites other complications to develop. The best way to avoid this is by maintaining...
Healthy Breast Routine
Most women have an intimate relationship with their breasts. However, many women are not aware of the changes the breasts go through as...
Healthy Breast Cancer Prevention Tips
There are many lifestyle factors that influence your risk of breast cancer. While there are some aspects that are outside of your...
Hormones and Breast Cancer
There are various types of breast cancer and 70% of them are sensitive to the female sex hormone, estrogen. These types of breast cancers...
Breast Cancer Prevention
Breast cancer prevention begins with cultivating healthy habits and routines. And while some risk factors do include genetics, there are...
PCOS & Hormonal Imbalance
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects the women's ovaries and reproductive organ functions. Women can...
Birth Control & Menstrual Cycles
If you are on birth control or are considering getting on it, you should know about the long-term health complications it can cause....
Hormones & Heavy Cycles
Menorrhagia is the medical term for abnormally heavy menstrual cycles. There are many women who experience heavy bleeding, but most do...
Light Menstrual Cycles & Hormones
Understanding what a “normal” menstrual cycle is for you can help determine if you may be experiencing any irregularities and what to do...
Menstrual Cycles 101
Your menstrual cycle can tell you a lot about your hormonal health. Understanding the importance of tracking your cycle can teach you how...
Maintaining Healthy Testosterone Levels
Testosterone, a male sex hormone, is present in both men and women. These levels naturally fluctuate depending on age and gender....
PCOS & Hormonal Imbalance
Polycystic ovary syndrome (PCOS) is a hormonal disorder in women that affect the way their ovaries and reproductive organs function....
High Testosterone: Symptoms & Treatments
Whether you are a male or female, producing too much testosterone can result in unwanted symptoms. These symptoms vary based on gender,...
Low Testosterone: Symptoms & Treatments
Testosterone is more known to be a male sex hormone. However, both men and women produce testosterone. The level at which this hormone is...
Testosterone 101
Testosterone is a hormone that is found in both men and women. Many think of testosterone as a male hormone, but it actually has a direct...
Living with Fibroids
While most women are seen as caregivers for their families, it can be easy to set aside their own health and wellness care. It can be a...
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