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It is common for menopause, perimenopause, or the fluctuating hormones during the menstrual cycle to prompt emotions of sadness and...

Here are my personal thoughts about the Covid19 vaccine. Obviously, nobody knows the future. I have no idea what will happen long term...

The recent reports of the coronavirus has been causing huge disruptions and wide-spread panic. It is important that we are aware of what...

Stress can definitely cause you to gain weight or allow you to carry around stubborn body fat for years because stress causes an...